Therapeutic Values Practice
Delivering high quality individualised therapy
Individualised Therapy
You are unique.
To be most effective, therapy should be tailored to you — matching your own internal experiences (thoughts and emotions) and external life experiences. Fortunately, there are a variety of psychological therapies and therapeutic practices that together we can choose from, to help you feel the best version of yourself.
Professional experience
Dr James Le Couteur has over 12 years of experience working therapeutically with a wide range of people. James has completed three degrees, specialist psychological trainings (e.g. EMDR), and has worked with the NHS, Bupa, and private clients facing a variety of difficulties.
Finding direction
While many people feel lost, confused or overwhelmed; therapy is an effective way to find direction and stability. By collaboratively exploring your values, you will be supported and encouraged to live the life you want to be living.
Tailor-made therapy
What are your hopes for therapy? What makes life meaningful for you? Using a set of therapeutic practices tailored to your individual needs, we will identify and overcome the barriers that are holding you back.
Effective treatment
Our therapeutic practices are built around effective, tried and tested evidence-based treatments, so that you can make real progress and reach your therapy goals quickly.
Dr James Le Couteur
I am Dr James Le Couteur, founder of Therapeutic Values Practice. I am a doctor of Clinical Psychology with over 12 years professional experience.
My therapeutic style is warm, compassionate and thoughtful. Together we can understand how your life experiences have shaped the person you are today, and work collaboratively towards the life you want to live.
I look forward to speaking with you in a free 15 minute welcome call, where we can discuss your current needs and how the practice might be helpful to you.
Therapy options
We offer a range of therapy options to suit your needs and life style
Online
Be seen from the comfort of your own home, with no travel time and for a reduced rate.
Testimonials
Initials have been changed to protect confidentiality and images used for display purposes only
“Thank you for listening to me. I've been able to use the techniques you taught me and I'm feeling so much better.”
CW.
“I learnt a huge amount about myself and was able to successfully mitigate problems that have affected me for most of my life. I can’t speak highly enough of James’s work - he quite literally changed my life for the better."
BR.
“With your support, I have been able to face my challenges with confidence and clarity. Thank you James.”
